After our Mediterranean cruise, it is good to be back on land. It was an amazing experience but what I learned most is that I do not belong on a ship. My equilibrium was off the entire time (yes, I still danced). I felt dizzy and sick much of the time even after trying the patch (that was awful) then resorting to whatever drugs the ship had on board. They worked but made me tired. The first day at sea I ran 2 hours 20 minutes on the treadmill and it was downhill from there.
I am grateful to be home and running again. Coach gave me a few days off. Today I ran 7 miles trying to keep my HR under 140. It was slow and easy but it's getting cold! I can feel the shadow of the marathon looming...
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